Pulling yourself out of codependency and striving to live healthier is not easy. Coming back from addiction is a slippery slope. It is hard to keep your balance when the road ahead is shaky, and you’re constantly at risk of falling. This is why it is not unusual to lean on rehab centers for support as you attempt to improve.
However, before you check in and begin treatment, you must know what these institutes are and how they work. Don’t assume that getting yourself admitted entails being confined to a room and getting treated there. These establishments aren’t prisons. Instead, they need plenty of space for you to roam around and make yourself comfortable. Therefore, to help you understand what rehab centers and what facilities need to be a part of your deal, here’s what you need to know:
- Understand There Are Types Of Rehab Centers
There is no one type of rehab center. Every institute offers you different facilities and services and manages your treatment. This is because every resident has specific needs. You may prefer getting treated at home while another resident must completely shift into a long-term care unit. This is why you should figure out what type of rehab center you need and learn how they will handle your case. For instance, if you go to www.delphihealthgroup.com, you can browse through all the establishments within this network and select the appropriate one. To give you a brief outlook, here’s what you need to know:
- Long-term Residential Treatment. This type of rehab offers you care 24 hours around the clock without needing to take you to a hospital. A typical long-term residential treatment is about six to twelve months. Your condition determines the duration of your stay. While in this facility, you will be free to socialize with other residents, familiarize yourself with the staff, and access services like group therapy, individualized therapy sessions, and a customized nutrition plan.
- Short-term Residential Treatment. If you want a program akin to the 12-step addiction recovery, you need short-term residential treatment. This establishment separates you according to the type of dependency you may are dealing with and how badly it has affected you. A short-term residential treatment facility will only keep you for three to six weeks, after which you get shifted to an outpatient unit.
- Outpatient Treatment. Lastly, if you want to stay home but get treated for your dependency issues, you need to register for outpatient treatment. According to this type of rehabilitation technique, you will need to check in with the treatment center throughout the week to get evaluated. You can also participate in therapy sessions, enroll in the offered educational courses and speak with a doctor without the need to live in rehab.
- Figure Out Whether You Want To Join A Private Or Public Rehab Facility
You can go for private rehab centers or those run by the state. Most residents prefer private rehab centers if they need short-term treatment and don’t mind paying out of their pocket. You also get access to more specific care and a customized treatment plan according to your needs. There is also a much smaller client-to-staff ratio, which means the attending staff members are not overburdened with work and can comfortably give you the attention you need. However, public rehab centers provide generalized care and do not tailor an individualized program for you.
Additionally, most public rehab centers are saturated with residents, and the staff may not cater to you outside primary care. So, decide what option makes sense for you; if you have manageable symptoms and only need a push in the right direction, you will thrive in a public rehab center. On the other hand, if your health is taking a turn for the worse, and you need a center to monitor your situation carefully, then a private clinic is the best choice for you. Both these centers offer you facilities like detox, therapy, onboard doctors, and recreational activities like painting or exercise, which means you need to decide what environment works best for you.
- Ensure The Rehab Center Has A License
Not every rehab center has the appropriate paperwork to become an operational and legitimate facility. These addiction treatment centers are not interested in looking after you, instead want to exploit you for money. This is why, when looking for a suitable rehab center, be weary of sober homes. Most of these units don’t have a license, trained staff, or the necessary services to help you achieve sobriety. These centers also carry out widespread abuse and insurance fraud, sell confidential client information, and perform unethical marketing to appear as adequate businesses.
For this reason, you must visit your state’s licensing website and check if your rehab center has a license. You can also follow up your research by searching for news articles, comments, and reviews that can inform you of cases of abuse, drug mishandling, or extortion happening behind closed doors in a facility of your choosing.
- Learn How The Rehab Center Handles Addiction
There are several ways a rehab center can work with a client. Some institutes prefer medication-assisted treatment programs, while others prefer a more holistic approach. The rehab center uses medicines in a medication-assisted program while helping you detox. This helps ward off carvings, stabilizes the client, and is effective against withdrawals.
A holistic approach uses techniques like meditation, acupuncture, yoga, and spiritual healing to encourage you to recover. Unless needed, you will not get medicated as you detox. While it may sound ideal, understand that in some instances tolerating withdrawal symptoms is not easy, and a holistic method may not be enough to help you recover.
Final Thoughts
Embracing wellness after a long and tedious battle against dependency can be challenging. This is why you cannot undermine the importance of a well-established rehab center that can assist you on your journey. However, picking a rehab center is also hard work. You want to ensure the institute you end up with can help you recover and not add to your misery. So, when doing your research, ensure you learn about the different types of rehab centers and how they work. Most importantly, investigate if your chosen rehab center is licensed and a legitimate institute.